Pilates

Ahhhhh....stretching is so good for you!  It's funny how you think you're in pretty good shape and pretty flexible and then you go and really teach a pretty hard core Pilates class.  Not so much.  I'm still feeling the loveliness of my class on Saturday.  It feels great to stretch muscles you didn't even know you had.  Cycling was awesome too.  Of course it's easy to teach a class when you have stellar people taking the class!  Great energy and such positive attitudes!  So much fun!