This week is the first week of teaching my group fitness classes at our local gym, Egyptian Fitness Center. So far I have only taught the lunchtime spin class. We had a couple of people show which is fine and we all had a great workout and a great time! I'm hoping that more will be able to join us. If you're in the area, come and get in a quick cardio workout. Tuesday and Thursday from 12:15-12:30. :)
Tomorrow I have my very first morning, one hour spin class. I'm much more nervous for this. I have confidence in the teaching, but this class is an hour long...much different than a 30 minute spin class. Then, I have my very first ever Pilates class after spin. I am super duper nervous about this one because I have never done this. I know all the moves that I need, I am just nervous that the people won't like my class! :( I'm so hoping that it will all go fine.
Come experience my first sessions with me! We should have a lot of fun!
Among many other opportunities for group sessions, mine will be held at the following times:
Spin: Tuesday & Thursday 12:15-12:30
Saturday 8:00-9:00
Pilates: Monday & Wednesday 5:30
Saturday 9:15
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